Laura Flick, EP, CPT
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I am an Exercise Physiologist with eighteen years of experience in the field.
From Stand Up Paddleboarding (SUP) and Boot Camp to recovering from post-cardiac events and stroke, I believe that everyone can improve their fitness level.
If you're interested in training for a triathlon or marathon or just losing some stress or unwanted pounds, I'd love the opportunity to work with you to help you achieve your personal goals.
Like to try yoga or Pilates to feel long and lean? Interested in learning more about weight loss and nutrition? Tired of feeling sick and tired? Want a faster metabolism and a higher quality sleep?
Need a partner to help give you the extra push that you can't seem to give yourself? Want to see how a simple exercise regimen can have a profound impact on your life?
Let's develop a customized workout plan to help you feel at home in your body.
From Stand Up Paddleboarding (SUP) and Boot Camp to recovering from post-cardiac events and stroke, I believe that everyone can improve their fitness level.
If you're interested in training for a triathlon or marathon or just losing some stress or unwanted pounds, I'd love the opportunity to work with you to help you achieve your personal goals.
Like to try yoga or Pilates to feel long and lean? Interested in learning more about weight loss and nutrition? Tired of feeling sick and tired? Want a faster metabolism and a higher quality sleep?
Need a partner to help give you the extra push that you can't seem to give yourself? Want to see how a simple exercise regimen can have a profound impact on your life?
Let's develop a customized workout plan to help you feel at home in your body.