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TRX Suspension Training

-Delivers a fast, effect total-body workout
-Helps build a rock-solid core
-Increases muscular endurance
-Benefits people of all fitness levels
-Can be set up anywhere!

TRX RIP

Utilizes a lever bar and resistance cord for a mix of rotation, core stability, control, power, strength, mobility, metabolic condition, balance and coordination challenges. 

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  • Home
  • Programs
  • Fit Tips
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  • LT Paddle Sports
  • Testimonials
  • Bio/Contact
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